NEW WEB CLASSES AVAILABLE.
Several factors can cause chronic body pain. Compensating for an injury has left you with new or more pain. A past fearful experience remains in your musculature causing unnecessary muscle tone that leaves you tired and achey at the end of your day. Or you've lost that innate ability to move easily like we did when we were young.
With the help of Empowering Directions, you can learn to find ease in your mind and body.